Saturday, August 20, 2011
Liar Liar
Thursday, July 7, 2011
On Parenting and Happiness
Monday, June 27, 2011
Depression and Your Parenting Style: What it May Mean for Your Child
Wednesday, June 15, 2011
Children and Mistakes
Monday, April 25, 2011
Unsolicited Mommy Advice: How to Deal
Monday, April 11, 2011
Helping Children Break Bad Habits
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- Figure out what’s behind the behavior - Lots of kids (and adults!) bite their nails or twirl their hair because they are bored are stressed. If this is true for your child, find a positive outlet for the stress or an activity to keep her hands occupied, such as:
- Stress balls
- For girls, get a manicure- having freshly polished nails may make her less likely to mess them up!
- Silly putty
- A note pad and colored pencils
- A few pretty fashion rings
- Remember: kids are still learning – and a booger in your nose is annoying! Even though, as adults, we instinctively reach for a tissue, young children don’t have the mental toolbox to remember even simple alternatives to nose picking like grabbing a tissue.
- Give a gentle reminder. Every time. Even though it’s frustrating to say it 934390589308 times, remind yourself that your child is not picking his nose to spite you.
- Consider purchasing a travel pack of tissues for your child to keep in his pocket (or her purse!).
- Let your child make real choices - Sometimes bad habits reflect your child wanting to be in control in other areas of his life.
- Letting your child make real choices whenever possible will help him feel in control and reduce stress and frustration.
- Let your child have a say in choices such as:
- What to have for meals
- What to wear each day
- Which flavor of toothpaste to use (keep one or two on hand)
- Whether to go to bed at 7:30 or 7:40 ß see this simple way to let your child make a real choice?!
- If you are concerned, seek help
- If you live in the Dallas/Fort Worth area, the UTD Center for Children and Families offers free referrals that will connect you with the right resources for your child. Call 972-883-4827
- The American Psychological Association offers this handy online search tool to locate a provider in your area
Monday, March 28, 2011
Answering the Tough Questions
The tough questions. The questions every parent dreads. You know- the birds and the bees. What happens when you die? Why doesn't my sister have a pee pee? What's the F-word? Here's a quick guide so that you won't get caught off guard!
Read more...
Monday, March 21, 2011
Handling Sibling Rivalry
Tuesday, March 15, 2011
Parent of the Week: Ann
Monday, March 7, 2011
Helping Kids Handle Losing
- Don't compare. Ever. Comparing your child to other children takes the emphasis off of camaraderie and fun. Even more than that, comparisons set your child up for failure in the future. Don't do it.
- Take the emphasis off of winning all together. Have you ever asked yourself: Why does it have to be about winning in the first place? Even when your child is on the winning end, try concentrating on aspects of activities like teamwork, diligence, and self discipline.
- Help your child set realistic goals for the future. Realistic goals are SMART: specific, measurable, attainable, realistic, and timely. A realistic goal would be to practice the ballet recital dance 15 minutes three times per week. And UNrealistic goal would be to move from level 1 ballet class to level 5 by the end of the year.
Thursday, March 3, 2011
Tough Stuff: Handling the Loss of a Pet
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Max, pre snaggle-tooth. He may be looking at you with those sad, SPCA commercial eyes, but I assure you he lived a long, happy, candy-filled life. See how his belly just hangs in the back? Yep. |
- Be sensitive, of course. Let them be upset. Don’t point out reasons why they shouldn’t be upset (he lived a long life, think of all the good times). Save those for a little later, after the upset has had time to sink in.
- Answer tough questions the best you can, but keep age in mind. Questions about death will inevitably come up, but keep in mind that young children don’t require a complicated answer. If you’re religious- ‘She went to Heaven’ may do quite nicely. If not, ‘Well, we’ll bury her in the backyard’ may be a sufficient answer for your youngster. Long, complicated answers may just confuse children more.
- Don’t talk about getting another pet right away. Give your child time to fully grieve the loss.
- In contrast, don’t say, ‘We’re never getting another dog/cat/hamster again!’ This will hurt your child’s feelings and make your child feel like you think the pet was not an important part of the family. Even if you feel this way, keep the feelings to yourself while your child grieves.
Thursday, February 24, 2011
Tough Stuff: When a Parent is in Jail/Prison
- Questions frequently asked by children and suggested answers based on the opinions of early childhood experts and rules of the prison systems
- Dealing with specific emotions children may experience as a result of having an incarcerated parent
- The logistics of staying in touch with incarcerated parents
- Handling the return of a parent from jail or prison
- Self care for caregivers
- A ‘Bill of Rights’ for children of incarcerated parents
Monday, February 21, 2011
Teaching Children Independence
- Break down routines into steps and stay positive. While it’s a knee-jerk reaction to say ‘stop splashing the water!’ it’s much more positive and effective to say ‘all done washing/brushing teeth. Now let’s turn the water off.’
- Think of it as a ‘how to’ (remember having to write these in school?). Use words like ‘First’ ‘Next’ ‘Then’ ‘Last’
- Be encouraging. Don’t reprimand. This will discourage your child from wanting to perform tasks independently
- If your child is reading, consider leaving funny notes- ‘I don’t like to get splashed!’ on the toilet seat, for example
Monday, February 14, 2011
Extreme Parenting: How Far is Too Far?
Here's my CBS 11 clip on the topic. Many, many tanks to CBS Dallas for having me- I have such a blast sharing with parents this way! (Read on- there's more below the clip!)
Monday, February 7, 2011
Who Takes Care of Mommy: Update
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actual storm photo |
Anyhow, said forum will be held- but in June.
However, since I think the topic of self care is so important, I decided to give you some fun, easy, free(ish) ways to take care of yourself!
But first- here's my CBS 11 clip on the topic!
1. Take a bubble bath. Have you ever heard that saying that once you have children, the only privacy you can get is in the bathroom? Take advantage. In fact, spend ten extra minutes. Do not feel guilty.
2. Make what you want for dinner. Even if you end up making something else for your kids, make yourself what you want one night a week. You'll love yourself for it. Do not feel guilty.
3. Get dressed up on a Tuesday. For no one else but yourself. If you don't want to get dressed up, at least put on your nice makeup (we all have it- the 'nice' lip gloss). It'll make you feel good.
4. Car dance. I'm telling you, it turns a bad mood good. Kesha's my guilty pleasure- what's yours?
5. Give someone else a compliment. Brightening someone else's day will make you feel good on the inside. Try it.
What do you do to take care of yourself? Read more...
Monday, January 31, 2011
Who Takes Care of Mommy?
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Monday, January 10, 2011
Handing Separation Anxiety With Your Preschooler
These are just a few quick tips to helping your child overcome separation anxiety!
Thursday, January 6, 2011
Parenting Quick Challenge: Don't be Perfect
Monday, January 3, 2011
Applying the Golden Rule to Parenting
Monday, December 20, 2010
Good Little Listeners: Three Questions to Ask Yourself
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- Crayons are tough to shove back into the little cardboard containers they come in
- He hasn’t developed planning skills yet
- He has so many other fun toys to play with
- Use a pencil box, shoebox, or Tupperware to keep the crayons in
- Help hone his planning skills by putting the crayons away together every time for awhile until he can do it on his own
- Make putting them away fun- sort by color family, sort by name, have a race, sing a song, put them away with your toes